Conversion Calculator

Amount of nutrients in 100 g (grams) of Snacks, beef sticks, smoked.

Nutrient	Amount and Unit	Percentage
Water	19.1 g	19.1%
Energy (calorie)	550 kcal
Energy (joule)	2301 kJ
Protein	21.5 g	21.5%
Total lipid (fat)	49.6 g	49.6%
Ash	4.4 g	4.4%
Carbohydrate, by difference	5.4 g	5.4%
Calcium, Ca	68 mg	0.07%
Iron, Fe	3.4 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	180 mg	0.18%
Potassium, K	257 mg	0.26%
Sodium, Na	1531 mg	1.53%
Zinc, Zn	2.42 mg
Copper, Cu	0.13 mg
Manganese, Mn	0.086 mg
Vitamin C, total ascorbic acid	6.8 mg	0.01%
Thiamin	0.141 mg
Riboflavin	0.436 mg
Niacin	4.54 mg
Pantothenic acid	0.328 mg
Vitamin B-6	0.205 mg
Folate, total	0 µg
Folic acid	0 µg
Folate, food	0 µg
Folate, DFE	0 µg
Vitamin B-12	1 µg
Vitamin A, RAE	13 µg
Retinol	0 µg
Carotene, beta	150 µg
Vitamin A, IU	250 IU
Fatty acids, total saturated	20.8 g	20.8%
10:0 decanoic, capric fatty acid	0.01 g	0.01%
12:0 dodecanoic, lauric fatty acid	0.33 g	0.33%
14:0 tetradecanoic, myristic, common saturated fatty acid	1.43 g	1.43%
16:0 hexadecanoic, palmitic fatty acid	11.77 g	11.77%
18:0 octadecanoic, stearic fatty acid	7.26 g	7.26%
Fatty acids, total monounsaturated	20.47 g	20.47%
16:1 undifferentiated, hexadecenoic, palmitoleic	2.3 g	2.3%
18:1 undifferentiated	17.91 g	17.91%
20:1 eicosenoic, gadoleic	0.25 g	0.25%
Fatty acids, total polyunsaturated	4.42 g	4.42%
18:2 undifferentiated	4.03 g	4.03%
18:3 undifferentiated, octadecatrienoic, linolenic	0.38 g	0.38%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.01 g	0.01%
Cholesterol	133 mg	0.13%
Tryptophan	0.184 g	0.18%
Threonine	0.832 g	0.83%
Isoleucine	0.818 g	0.82%
Leucine	1.473 g	1.47%
Lysine	1.518 g	1.52%
Methionine	0.454 g	0.45%
Cystine	0.291 g	0.29%
Phenylalanine	0.801 g	0.80%
Tyrosine	0.596 g	0.60%
Valine	0.95 g	0.95%
Arginine	1.522 g	1.52%
Histidine	0.53 g	0.53%
Alanine	1.47 g	1.47%
Aspartic acid	1.979 g	1.98%
Glutamic acid	3.037 g	3.04%
Glycine	2.16 g	2.16%
Proline	1.463 g	1.46%
Serine	0.894 g	0.89%